Preheat oven to 300 degrees. Spray 12-muffin tin with no-stick cooking spray. Mash bananas in a medium mixing bowl. Add sugar, brown sugar and eggs. Mix well. Add butter. Stir in flour, whole wheat flour and soda. Add buttermilk and walnuts. Mix until just moistened. Spoon into muffin tin. Bake until muffins are brown and done, about 20 minutes. Yield: 12 muffins. Source: More Cajun Cooking, Modern Publishing, New York, NY Copyright 1990 SHARED BY: Jim Bodle 2/93 Posted to MC-Recipe Digest V1 #248 Date: Thu, 17 Oct 1996 12:00:36 -0400 From: Eileen & Bob Holze
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|Serving Size: 1 Serving (142g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 55 (16%)|
|Amt Per Serving||% DV|
|Total Fat 6.2g||8 %|
|Saturated Fat 1.5g||8 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 176.4mg||54 %|
|Sodium 357.9mg||12 %|
|Potassium 256.3mg||7 %|
|Total Carbohydrate 65.5g||19 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 63.1g|
|Protein 8.5g||12 %|
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Calories per serving: 341
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