This dish is filled with healthy fats and vegetables, and it is great for sneaking veggies into meals for picky eaters. This Banting Tuna Bake Recipe is so tasty and delicious and easy that you'll love it even if you're not banting.
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Serving Size: 1 people (107g) | ||
Recipe Makes: 6 people | ||
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Calories: 174 | ||
Calories from Fat: 129 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.4g | 19 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 308mg | 95 % | |
Sodium 121.6mg | 4 % | |
Potassium 149.1mg | 4 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.1g | ||
Protein 9.5g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
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