Preheat oven 350. Or use slow cooker.
Heat up cast iron pan medium high
In a medium bowl, combine spice mixture.
Toss chuck in spices.
Add bacon grease to pan. Sear beef 1 min on each side.
Add sauce and broth. Transfer to roasting pan
Bake 2 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (268g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 405 (69%)|
|Amt Per Serving||% DV|
|Total Fat 45g||60 %|
|Saturated Fat 17.9g||89 %|
|Monounsaturated Fat 19.8g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 161mg||50 %|
|Sodium 2596.7mg||90 %|
|Potassium 722.1mg||19 %|
|Total Carbohydrate 2.7g||1 %|
|Dietary Fiber 0.9g||3 %|
|Sugars, other 1.8g|
|Protein 40.1g||57 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 583
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