Barbecue Sauce for Chicken
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INGREDIENTS
- 1 sm Green pepper ; chopped
- 2 tb Brown sugar
- 2 tb Prepared mustard
- 3 tb Vegetable oil
- 2 tb Worchestershire sauce
- 3/4 c Catsup
- 1 ts Salt
- 1 md Onion ; chopped
INSTRUCTIONS
Combine all ingredients in medium saucepan, and cook for 15 minutes. Baste on chicken during last 10-15 minutes of grilling. Otherwise, you can chill the sauce, and then use it as a marinade as well. This will make enough sauce for 4 or 5 chicken quarters. Posted to bbq-digest by chef.paul.g@altavista.net on Nov 22, 1998,
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1179g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1378 | ||
| Calories from Fat: 294 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 32.7g | 44 % | |
| Saturated Fat 2.7g | 13 % | |
| Monounsaturated Fat 19.3g | ||
| Polyunsanturated Fat 9.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 10087.8mg | 348 % | |
| Potassium 3890.9mg | 102 % | |
| Total Carbohydrate 285.2g | 84 % | |
| Dietary Fiber 9.2g | 37 % | |
| Sugars, other 276g | ||
| Protein 19.4g | 28 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1378
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