barbecue sauce for baked chicken , WW
Combine all ingredients in a small saucepan and over high heat bring to a boil. Reduce heat to low and let simmer, stirring frequently, until flavors are well blended, 5 - 10 minutes
For chicken marinate and back and leave some sauce to pass
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Serving Size: 1 Serving (33g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 51 | ||
Calories from Fat: 18 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 265.2mg | 9 % | |
Potassium 119.8mg | 3 % | |
Total Carbohydrate 8.5g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 8.3g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 51
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