Barbecue
by redheads55
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INGREDIENTS
- 1 Pork tenderloain ; whole
- apple cider vinegar
- hot sauce ; to taste
- Salt & pepper ; to taste
- Onion powder ; to taste
- Garlic powder ; to taste
- cole slaw
- buns
- barbecue sauce
INSTRUCTIONS
Brown all sides of the pork tenderloin on skillet - med-high heat. Cover in crock pot with half water half apple cider vinegar and spices. Cook 4-6 hours. Take out and chop up with a big knife. Put in a bowl with a little of the juice to give it some moisture. serve on bun with cole slaw and barbecue sauce.
( Nancy's recipe- if you have any questions - you know where to find me : )
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (127g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 199 | ||
| Calories from Fat: 42 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.7g | 6 % | |
| Saturated Fat 0.9g | 4 % | |
| Monounsaturated Fat 1.3g | ||
| Polyunsanturated Fat 2.1g | ||
| Cholesterol 7.6mg | 2 % | |
| Sodium 295.7mg | 10 % | |
| Potassium 214.9mg | 6 % | |
| Total Carbohydrate 33.5g | 10 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 31.5g | ||
| Protein 5.6g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 199
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