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Name: Barbecued ginger and lemon prawns
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Cuisine: not set
Ingredients: 500 grams Prawns large uncooked, peeled and deveined, tails intact; 1 tablespoon ginger freshly grated; 1 clove garlic crushed; Freshly ground pepper; olive oil spray; 2 tablespoons Fresh lemon juice; 1/2 cup Fresh Coriander; 750 grams asian greens eg. bok hoy, chinese cabbage,- steamed

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INGREDIENTS

500 grams Prawns ; large uncooked, peeled and deveined, tails intact
1 tablespoon ginger ; freshly grated
1 clove garlic ; crushed
Freshly ground pepper
olive oil spray
2 tablespoons Fresh lemon juice
1/2 cup Fresh Coriander
750 grams asian greens ; eg. bok hoy, chinese cabbage,- steamed

INSTRUCTIONS

Combine the prawns, garlic and ginger in a bowl. Season with pepper. Marinate for 10 minutes.

Preheat a barbecue hot plate or heavy frying pan on high and lightly spray with oil. Just before cooking add half the lemon juice to the prawn and toss to coat. Cook the prawns for 2-3 minutes until they are pink and cooked through. Drizzle over the remaining lemon juice and transfer to a service place. Top with the coriander and serve with the steamed greens.

NOTES

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Nutrition

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Serving Size: 1 Serving (655g)
Recipe Makes: 2 Servings

Calories: 350
Calories from Fat: 67 (19%)

Amt Per Serving		% DV

	Total Fat 7.5g	10 %
	Saturated Fat 1.3g	6 %
	Monounsaturated Fat 2.4g
	Polyunsanturated Fat 2.3g
Cholesterol 380mg		117 %
Sodium 615.2mg		21 %
Potassium 1473.9mg		39 %
Total Carbohydrate 14.7g		4 %
	Dietary Fiber 4.2g	17 %
	Sugars, other 10.5g
Protein 56.8g		81 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 350

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