1. Mash the pepper with the olive oil, add some salt 2. Cut (one straight belly cut from rostrum to tail) the baby lobster in half 3. In the mean time prepare you barbecue or your frying pan 4. Put the lobster in the pan or barbecue (now flat) and gently cook until all the flesh is bright white SUGGESTED WINE Cold Chablis
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|Serving Size: 1 Serving (27g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 239 (100%)|
|Amt Per Serving||% DV|
|Total Fat 27g||36 %|
|Saturated Fat 3.7g||19 %|
|Monounsaturated Fat 19.7g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 0mg||0 %|
|Sodium 0.5mg||0 %|
|Potassium 0.3mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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Calories per serving: 239
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