Try this Barbecued Meat Patties Cathy Light recipe, or contribute your own.
Suggest a better descriptionStir to blend well. Add dash salt and black pepper. In a large mixing bowl, combine ground meat, egg and onion. Add green pepper, soy sauce, and ketchup. Mix half and half and cornstarch. Add to meat mixture, mixing to blend well. Form portions of meat to even, rather thick meat patties. Place patties on preheated barbecue grill. Broil 3 to 4 inches from source of heat, basting with sauce and turning patties over from time to time for even browning. Grill 12-15 minutes total or to your liking- time depends on how well you like your meat done. Serve meat patties on hamburger buns, if you like, or with French Fries. Serve reMain dishing sauce alongSide dish. Makes 4 servings From: Great American Recipes 12-11 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Serving Size: 1 Serving (167g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 396 | ||
Calories from Fat: 263 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.3g | 39 % | |
Saturated Fat 11.1g | 56 % | |
Monounsaturated Fat 12.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 152.3mg | 47 % | |
Sodium 217.8mg | 8 % | |
Potassium 421.8mg | 11 % | |
Total Carbohydrate 5.8g | 2 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 5.7g | ||
Protein 25.8g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 396
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