Preheat the grill to high.
Place the salt, paprika, sugar, coriander, black pepper, cayenne, and celery seed in a small bowl and stir to mix.
Rinse the okra under cold running water and blot dry with paper towels. Trim the tips off the stem ends of the okra but do not cut into the pods. Place the okra in a large mixing bowl, add the butter and toss to coat. Add the rub mixture and toss to coat.
When ready to cook, arrange the okra on the hot grate so that they are perpendicular to the bars or you may wish to skewer 4 or 5 pods side by side with bamboo skewers that have been soaked in water to keep any stray okra from falling through the grates and into the fire. Grill the okra until nicely browned, about 2 to 4 minutes per side, turning with tongs as needed. Transfer the grilled okra to a platter or plates and serve immediately.
S(Internet Address): "http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_28848,00.html"
Per Serving (excluding unknown items): 33 Calories; 3g Fat (79.2% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 8mg Cholesterol; 471mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Great part of a summer meal on the grill.
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|Serving Size: 1 Serving (140g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 160 (77%)|
|Amt Per Serving||% DV|
|Total Fat 17.8g||24 %|
|Saturated Fat 11g||55 %|
|Monounsaturated Fat 4.7g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 45.8mg||14 %|
|Sodium 303.9mg||10 %|
|Potassium 382.7mg||10 %|
|Total Carbohydrate 12.2g||4 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 8g|
|Protein 2.8g||4 %|
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Calories per serving: 207
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