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Name: Barbecued Pulled Pork
Prep time: 45 min
Cook time: 9 h 15 min
Total time: 10 h
Yield: 8
Cuisine: American
Ingredients: 2 1/2 pounds Pork Shoulder Roast; 14 oz Barbecue sauce; 1 tbsp Lemon juice; 1 tsp Brown sugar; 1 medium Onion chopped; 8 Hamburger buns

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INGREDIENTS

2 1/2 pounds Pork Shoulder Roast
14 oz Barbecue sauce
1 tbsp Lemon juice
1 tsp Brown sugar
1 medium Onion ; chopped
8 Hamburger buns

Servings

INSTRUCTIONS

1. Place the pork roast in a slow cooker, cover, and cook on LOW 10 to 12 hours or HIGH 5 to 6 hours.

2. Remove the pork roast from the stoneware. Shred the pork with 2 forks.

3. Discard any liquid in the stoneware.

4. Return the pork to the stoneware; add the barbecue sauce, lemon juice, brown sugar, and onion.

5. Cook on HIGH 1 hour or LOW 2 hours.

6. Serve on harmburger buns.

NOTES

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Nutrition

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Serving Size: 1 Serving (294g)
Recipe Makes: 8 Servings

Calories: 704
Calories from Fat: 308 (44%)

Amt Per Serving		% DV

	Total Fat 34.2g	46 %
	Saturated Fat 11.1g	55 %
	Monounsaturated Fat 14.3g
	Polyunsanturated Fat 5.3g
Cholesterol 104mg		32 %
Sodium 613.5mg		21 %
Potassium 658.8mg		17 %
Total Carbohydrate 64.4g		19 %
	Dietary Fiber 2.2g	9 %
	Sugars, other 62.2g
Protein 32.9g		47 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 704

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