1. If desired, cut ribs into serving-size pieces. In a large shallow roasting pan place the ribs with the bone sides down. Bake, covered, in a 350F oven for 1 hour. Carefully drain off liquid in roasting pan.
2. Meanwhile, in a medium bowl combine the catsup, water, vinegar, Worcestershire sauce, paprika, chili powder, black pepper, salt, and red pepper. Stir in onion. Pour mixture over ribs. Bake, uncovered, for 30 minutes more or until ribs are tender, basting once with sauce. Pass sauce with ribs.
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|Serving Size: 1 Serving (412g)|
|Recipe Makes: 6|
|Calories from Fat: 263 (44%)|
|Amt Per Serving||% DV|
|Total Fat 29.2g||39 %|
|Saturated Fat 10g||50 %|
|Monounsaturated Fat 12.8g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 142.9mg||44 %|
|Sodium 1677.1mg||58 %|
|Potassium 1441.5mg||38 %|
|Total Carbohydrate 38.5g||11 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 37.1g|
|Protein 47.6g||68 %|
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Calories per serving: 600
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