Try this Barbecued Vegetables with Peanut Sauce recipe, or contribute your own.
Suggest a better descriptionMMMMM------------------------PEANUT SAUCE----------------------------- 146 g Peanuts; roasted and blended 1/4 ts Cumin powder 1/4 ts Coriander powder 1/2 ts Chilli powder 1 1/2 tb Water 3 tb Sugar 1/2 ts Salt Peanut sauce: Add all the spices and peanuts, water, salt and sugar. Keep stirring into a thick and tasty sauce. Clean and rinse the vegetables and cut into bite sized pieces. Mix vegetables with garlic, turmeric, salt, sugar and oil. Skewer the vegetables and barbecue, dip into sauce and serve. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (115g) | ||
Recipe Makes: 1 servings | ||
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Calories: 273 | ||
Calories from Fat: 168 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.7g | 25 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 11.6g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 54.6mg | 2 % | |
Potassium 388.7mg | 10 % | |
Total Carbohydrate 27.6g | 8 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 22.8g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 273
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