Very easy dish to make and always a success with guests.

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Name: Barbequed Halibut
Prep time: 20 min
Cook time: 1 h 40 min
Total time: 2 h
Yield: 4
Cuisine: Fusion
Ingredients: 1 1/2 lb Swordfish (or Halibut); 3 tb Soy sauce light; Sherry dry; 2 tb Oil; 2 tb Oyster sauce; 1 tb Honey; 2 Bananas peeled and chopped; 1 Red pepper chopped; 1/4 c Cilantro chopped; 2 tb Ginger minced; 2 tb Orange juice; 2 tb Lime juice; 2 tb Brown sugar; 2 tb Fish sauce; 2 tb Thai chili sauce

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INGREDIENTS

1 1/2 lb Swordfish ; (or Halibut)
1 Sauce
3 tb Soy sauce ; light
Sherry ; dry
2 tb Oil
2 tb Oyster sauce
1 tb Honey
1 Banana Salsa
2 Bananas ; peeled and chopped
1 Red pepper ; chopped
1/4 c Cilantro ; chopped
2 tb Ginger ; minced
2 tb Orange juice
2 tb Lime juice
2 tb Brown sugar
2 tb Fish sauce
2 tb Thai chili sauce

Servings

INSTRUCTIONS

Marinate halibut in barbecue sauce 15 min to 2 hours. Combine ingredients for banana salsa in a bowl. Taste and adjust seasonings. Barbecue halibut over medium heat until cooked. Serve with salsa.

NOTES

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Nutrition

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Serving Size: 1 Serving (331g)
Recipe Makes: 4

Calories: 391
Calories from Fat: 127 (32%)

Amt Per Serving		% DV

	Total Fat 14.1g	19 %
	Saturated Fat 2.4g	12 %
	Monounsaturated Fat 7.7g
	Polyunsanturated Fat 2.8g
Cholesterol 65.5mg		20 %
Sodium 1685.2mg		58 %
Potassium 904.7mg		24 %
Total Carbohydrate 29.5g		9 %
	Dietary Fiber 2.4g	10 %
	Sugars, other 27g
Protein 36.1g		52 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 391

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