Barbequed Spiced Salmon
by alexhammerschmidt
Salmon with barbeque spice--sweet and hot
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INGREDIENTS
- 1/4 cup sugar
- 1 tsp. dry mustard
- 1 dash cinnamin
- 1 tbs. Paprika
- 1 tsp. cocoa
- 1/4 cup chili powder
- 1 tbs. ground cumin
- 2 tsp. ground pepper
- 1 1/2 tbs. salt
- salmon fillets
- 1-2 tbs. Extra virgin olive oil
INSTRUCTIONS
Combine spices
Brush or dip salmon in olive oil and cover with spice mixture
Bake 350 in oven for 7-15 min. depending on cut of salmon.
Good with mashed potatoes and spinach
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (168g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 208 | ||
| Calories from Fat: 60 (29%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.7g | 9 % | |
| Saturated Fat 1g | 5 % | |
| Monounsaturated Fat 2g | ||
| Polyunsanturated Fat 2.6g | ||
| Cholesterol 78mg | 24 % | |
| Sodium 145.5mg | 5 % | |
| Potassium 644.7mg | 17 % | |
| Total Carbohydrate 5.7g | 2 % | |
| Dietary Fiber 2.5g | 10 % | |
| Sugars, other 3.2g | ||
| Protein 31.2g | 45 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 208
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