Salmon with barbeque spice--sweet and hot
Brush or dip salmon in olive oil and cover with spice mixture
Bake 350 in oven for 7-15 min. depending on cut of salmon.
Good with mashed potatoes and spinach
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (168g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 60 (29%)|
|Amt Per Serving||% DV|
|Total Fat 6.7g||9 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 78mg||24 %|
|Sodium 145.5mg||5 %|
|Potassium 644.7mg||17 %|
|Total Carbohydrate 5.7g||2 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 3.2g|
|Protein 31.2g||45 %|
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Calories per serving: 208
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