Cook barley, milk and raisins in slow cooker until done. Stir in rest. Serve hot or cold for dessert or breakfast. Posted to fatfree digest V97 #170 by Barb Beck
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|Serving Size: 1 Serving (18g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 9 (18%)|
|Amt Per Serving||% DV|
|Total Fat 1g||1 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 1.9mg||0 %|
|Potassium 74.9mg||2 %|
|Total Carbohydrate 13.7g||4 %|
|Dietary Fiber 8.7g||35 %|
|Sugars, other 4.9g|
|Protein 0.8g||1 %|
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Calories per serving: 50
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