Cook on low in crock pot for 6 to 8 hours stirring occasionally. Posted to MM-Recipes Digest V4 #5 by firstname.lastname@example.org on Jan 23, 1999
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|Serving Size: 1 Serving (1657g)|
|Recipe Makes: 4|
|Calories from Fat: 216 (34%)|
|Amt Per Serving||% DV|
|Total Fat 24g||32 %|
|Saturated Fat 9.5g||48 %|
|Monounsaturated Fat 10.4g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 80.5mg||25 %|
|Sodium 2956.5mg||102 %|
|Potassium 3251.9mg||86 %|
|Total Carbohydrate 56.6g||17 %|
|Dietary Fiber 8.3g||33 %|
|Sugars, other 48.2g|
|Protein 52.8g||75 %|
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Calories per serving: 644
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