Bring broth and barley to boil. Reduce to simmer. Add potato, rutabaga, celery, carrots. Return to boil then cover, reduce heat, and simmer for 30 minutes. Add beans with their liquid. Add salt and pepper to taste. Cover and simmer 15 minutes longer. Add romaine and scallions. Simmer 2 minutes. Serve with parmesan cheese if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (960g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 33 (3%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 0mg||0 %|
|Sodium 3762.3mg||130 %|
|Potassium 3241.5mg||85 %|
|Total Carbohydrate 260.2g||77 %|
|Dietary Fiber 51g||204 %|
|Sugars, other 209.2g|
|Protein 32.8g||47 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1168
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!