Try this Barley With Mushrooms and Gruyere recipe, or contribute your own.
Suggest a better description1. Boil barley in salted water until tender then rinse and drain
2. In a separate pan sauté garlic and onion until the onions are soft
3. Add mushrooms until they become soft followed by the wine and cook until the wine reduces
4.Season and combine barley and mushroom mixture
5. Ad cheese and serve while hot
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Serving Size: 1 Serving (60g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 155 | ||
Calories from Fat: 103 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.5g | 15 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 36.3mg | 11 % | |
Sodium 114.8mg | 4 % | |
Potassium 90mg | 2 % | |
Total Carbohydrate 2.8g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.3g | ||
Protein 10.3g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 155
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