Barney Bowls
by DanielleGratton
Delicious mix of chicken, beans, rice and veggies.
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INGREDIENTS
- 2 cups Chicken ; Leftovers
- 2 cups Rice ; Cooked
- 1 can Black Beans ; Rinsed and drained
- Toppings
- Homemade Pico de Gallo ; see recipe
- Cheddar cheese ; Shredded
- Sour cream
INSTRUCTIONS
Prepare rice.
Reheat chicken.
Cook beans over medium heat. Season to taste.
To make each bowl:
Add 1/2 cup rice
1/4 cup beans
1/2 cup chicken
Top as desired!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (412g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 985 | ||
| Calories from Fat: 333 (34%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 37g | 49 % | |
| Saturated Fat 17.3g | 86 % | |
| Monounsaturated Fat 12.6g | ||
| Polyunsanturated Fat 4.5g | ||
| Cholesterol 144.5mg | 44 % | |
| Sodium 893.6mg | 31 % | |
| Potassium 729.2mg | 19 % | |
| Total Carbohydrate 109.5g | 32 % | |
| Dietary Fiber 11.4g | 46 % | |
| Sugars, other 98.1g | ||
| Protein 49.7g | 71 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 985
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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