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Suggest a better descriptionMMMMM--------------------------GARNISH------------------------------- 1/2 ts Tandoori chat masala Onion rings Lemon wedges Lettuce Cucumber Prick both sides of the chops with a fork and lay them in a single layer in a large shallow dish. Place all the remaining ingredients, except the garnish, in a blender and process to a fine paste. Pour this marinade over the chops, then stir and lift them to make sure that the marinade is coating both sides. Cover and leave to marinate for 4-6 hours or overnight in the refrigerator. They can be left in the refrigerator for up to 48 hours. Bring them to room temperature before cooking. Preheat the grill to high and remove the grid from the grill pan. Line the pan with foil and brush lightly with oil. Arrange the chops in the grill pan and cook them under the hot grill, about 5 inches below the element, for 5 minutes. Turn the chops over and cook for a further 5 minutes, then baste generously with the pan juices and reduce the heat to medium. Cook for 3-4 minutes and baste once more. Cook for a further 2-3 minutes and turn them over again. Baste generously again and continue cooking for 5-6 minutes. Transfer the chops to a serving dish, sprinkle the tandoori chat masala over them and garnish with the onion, lemon and cucumber. Serve at once. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (58g) | ||
Recipe Makes: 6 servings | ||
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Calories: 34 | ||
Calories from Fat: 3 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.9mg | 0 % | |
Sodium 404.4mg | 14 % | |
Potassium 204mg | 5 % | |
Total Carbohydrate 6.4g | 2 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 5.5g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 34
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