Try this Barramundi with cous cous Moroccan style recipe, or contribute your own.
Suggest a better descriptionMessage barramundi with Moroccan spice mix and olive oil
Place them in back try
Switch on oven 160 degrees
Mix water lemon cream and mustard to create a liquid small sauce
Pour creamy sauce on barramundi
Add on top barramundi:
2 slices of tomato
2 slices of lemon
Few Capers
Parsley
Put in oven for 10 minutes and check if it is ready
Cous cous:
After that you cook cous cous
When ready add Moroccan stile spice mix plus parsley and olive oil
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (109g) | ||
Recipe Makes: 1 | ||
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Calories: 22 | ||
Calories from Fat: 3 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 10.3mg | 0 % | |
Potassium 157.5mg | 4 % | |
Total Carbohydrate 11.6g | 3 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 6.5g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 22
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