In a larget skillet melt oil and saute onions, celery ,garlic, and peppers until onion is translucent, 3-4 minuts. Add ground meat, oregano, chili powder and cumin, continue cooking sirring frequently for 5-6 min. Pour salt, tomatoes, and salsa if desired into pot. reduce heat and simmer for a minimum of 1 hr for best flavor
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|Serving Size: 1 Serving (1170g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 42 (9%)|
|Amt Per Serving||% DV|
|Total Fat 4.6g||6 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 485.4mg||17 %|
|Potassium 1569.8mg||41 %|
|Total Carbohydrate 97.2g||29 %|
|Dietary Fiber 18g||72 %|
|Sugars, other 79.2g|
|Protein 11.7g||17 %|
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Calories per serving: 447
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