yummy
In a larget skillet melt oil and saute onions, celery ,garlic, and peppers until onion is translucent, 3-4 minuts. Add ground meat, oregano, chili powder and cumin, continue cooking sirring frequently for 5-6 min. Pour salt, tomatoes, and salsa if desired into pot. reduce heat and simmer for a minimum of 1 hr for best flavor
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Serving Size: 1 Serving (1170g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 447 | ||
Calories from Fat: 42 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 485.4mg | 17 % | |
Potassium 1569.8mg | 41 % | |
Total Carbohydrate 97.2g | 29 % | |
Dietary Fiber 18g | 72 % | |
Sugars, other 79.2g | ||
Protein 11.7g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 447
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