Basic Chinese Sauces
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INGREDIENTS
- 1/2 c Water
- 4 ts Cornstarch
- 1 ts Sesame oil
- 4 ts Soy sauce
- 1 ts Oyster sauce
- 1 ts Chili paste
INSTRUCTIONS
Combine all ingredients in a small bowl and mix well. Stir-fry your meat first and set aside; then stir-fry your vegetables, return meat to wok or skillet with the sauce mixture. This recipe would be for using 1 lb of meat, but I like to double this recipe as we like a lot of sauce. Posted to MM-Recipes Digest V3 #225 Date: Mon, 19 Aug 1996 09:54:48 -0400 From: "S. Schamber"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (84g) | ||
| Recipe Makes: 1 | ||
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| Calories: 67 | ||
| Calories from Fat: 41 (61%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.5g | 6 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 1.8g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 512.9mg | 18 % | |
| Potassium 20mg | 1 % | |
| Total Carbohydrate 6g | 2 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 5.8g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 67
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