Blend all ingredients in a high-powered blender until completely smooth. Enjoy immediately.
Batch cook option: wash greens ahead, wrap in damp paper towel, place in unsealed plastic bag and store in fridge.
We recommend you use a high-powered blender.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (10g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 40 (71%)|
|Amt Per Serving||% DV|
|Total Fat 4.4g||6 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 3g|
|Cholesterol 0mg||0 %|
|Sodium 3.1mg||0 %|
|Potassium 85.4mg||2 %|
|Total Carbohydrate 3g||1 %|
|Dietary Fiber 2.9g||11 %|
|Sugars, other 0.2g|
|Protein 1.9g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 56
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