Heat your pan or skillet to 300° F and spray with non-stick spray or cover with butter.
Crack the eggs into a bowl and whisk them until they smooth and runny.
Take a piece of bread and dip both sides into the eggs and place on the pan.
Always check where the strongest part of the skillet to cook so you don't burn.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (259g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 37 (14%)|
|Amt Per Serving||% DV|
|Total Fat 4.1g||5 %|
|Saturated Fat 1.5g||8 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 7.4mg||2 %|
|Sodium 703.7mg||24 %|
|Potassium 352.5mg||9 %|
|Total Carbohydrate 46.8g||14 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 45g|
|Protein 11.8g||17 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 273
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