Try this Basic Fried Rice #1 recipe, or contribute your own.
Suggest a better descriptionHeat oil in deep cast iron skillet. When hot, add salt. Scramble egg in oil quickly and leave in skillet. Add bean sprouts, onions, Accent and stir 1 minute. Turn down heat to avoid burning rice. Add rice and continue stirring and mixing for 3-4 minutes. Add green onions, pepper and soy sauce, stirring constantly to mix. Variations: Use basic recipe and add 1 cup raw or cooked chicken meat when adding onions. Or, use 6 ounces raw or cooked shrimp which has been thoroughly defrosted and drained. Or, use 1 cup diced ham or 1 cup pork steak or pork chop, diced. Or, make combination fried rice using lesser amounts of each type of meat desired mixed for a total of 1 cup. MRS DANIEL TONYMON (SUSIE) FORT WORTH, TX From the book
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (14g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 97 | ||
Calories from Fat: 92 (95%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.3g | 14 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 84.8mg | 3 % | |
Potassium 32.1mg | 1 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 1g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 97
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.