Preaheat oven to 350. In a large bowl squeeze lemon juice over sliced apples. Add the cornstarch and spices making sure all apples are coated. Move apple mixture to the baking dish and drizzle the maple syrup over it. Cover with tin foil and bake for 35 minutes.
Meanwhile prepare the topping. Sift dry ingredients together, and in a seperate bowl, mix wet ingredients well. Fold wet into dry mixing with a fork as you go along, until well coated and crumbly.
When apples are done baking, remove from oven and toss, then flatten them evenly with the back of a spatula or wooden spoon. Sprinkle the topping evenly over the apple mixture and bake uncovered for 25-30 minutes, until top feels crispy. Serve warm with vanilla ice cream.
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|Serving Size: 1 Serving (34g)|
|Recipe Makes: 12|
|Calories from Fat: 28 (25%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 2mg||0 %|
|Potassium 73.3mg||2 %|
|Total Carbohydrate 19.3g||6 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 17.8g|
|Protein 1.7g||2 %|
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Calories per serving: 110
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