Still searching for what to cook ?

Name: Basic Homemade Meatballs
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 15
Cuisine: Italian
Ingredients: 1 cup Panko Bread Crumbs; 2 large eggs; 1/2 cup water; 1/3 cup grated Romano Cheese; 2 tsp minced Garlic; 2 Tbsp minced fresh Italian parsley; 1 tsp Italian Seasoning; 1 tsp salt; 1/2 tsp black pepper; 1 lb 80% Lean Ground Beef (can use different protien or 1/2 beef, 1/2 turkey)

Find the most delicious recipes here

INGREDIENTS

1 cup Panko Bread Crumbs
2 large eggs
1/2 cup water
1/3 cup grated Romano Cheese
2 tsp minced Garlic
2 Tbsp minced fresh Italian parsley
1 tsp Italian Seasoning
1 tsp salt
1/2 tsp black pepper
1 lb 80% Lean Ground Beef ; (can use different protien or 1/2 beef, 1/2 turkey)

INSTRUCTIONS

You'll Need: Baking sheet, 3 Tbsp scoop

Directions

Preheat oven to 450 degrees.

Add panko, eggs, water, cheese, garlic, parsley, seasoning, salt, and pepper to large bowl; stir to combine. Add beef; mix by hand until just combined (overmixing will toughen meatballs).

Scoop up about 3 Tbsp meat mixture to form balls; smooth by rolling in cupped hands. Arrange meatballs on baking sheet, about 1 1/2-inches apart.

Bake 15-17 min or until internal temp reaches 160 degrees (check internal temp by inserting thermometer halfway into thickest part of meatball). Transfer to clean platter.

Option(s):

Add these meatballs to your favorite sauce, as an appetizer, or in a meatball sub.

NOTES

Alert editor

Basic Homemade Meatballs

1 cup Panko Bread Crumbs
2 large eggs
1/2 cup water
1/3 cup grated Romano Cheese
2 tsp minced Garlic
2 Tbsp minced fresh Italian parsley
1 tsp Italian Seasoning
1 tsp salt
1/2 tsp black pepper
1 lb 80% Lean Ground Beef (can use different protien or 1/2 beef, 1/2 turkey)

You'll Need: Baking sheet, 3 Tbsp scoop
Directions

Preheat oven to 450 degrees.

Add panko, eggs, water, cheese, garlic, parsley, seasoning, salt, and pepper to large bowl; stir to combine. Add beef; mix by hand until just combined (overmixing will toughen meatballs). 
     
    Scoop up about 3 Tbsp meat mixture to form balls; smooth by rolling in cupped hands. Arrange meatballs on baking sheet, about 1 1/2-inches apart.
     
    Bake 15-17 min or until internal temp reaches 160 degrees (check internal temp by inserting thermometer halfway into thickest part of meatball). Transfer to clean platter.

Option(s):
Add these meatballs to your favorite sauce, as an appetizer, or in a meatball sub.

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Meatball (64g)
Recipe Makes: 15 Servings

Calories: 68
Calories from Fat: 28 (41%)

Amt Per Serving		% DV

	Total Fat 3.1g	4 %
	Saturated Fat 1.4g	7 %
	Monounsaturated Fat 1g
	Polyunsanturated Fat 0.4g
Cholesterol 61.6mg		19 %
Sodium 132.3mg		5 %
Potassium 38.7mg		1 %
Total Carbohydrate 5.7g		2 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 5.3g
Protein 4.3g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 68

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe

Date	Notes
		Jot your own private notes with BigOven Pro

What would you serve with this? Link in another recipe.

REVIEW THIS RECIPE

REVIEWS

There are no reviews yet. Be the first!