You'll Need: Baking sheet, 3 Tbsp scoop
Preheat oven to 450 degrees.
Add panko, eggs, water, cheese, garlic, parsley, seasoning, salt, and pepper to large bowl; stir to combine. Add beef; mix by hand until just combined (overmixing will toughen meatballs).
Scoop up about 3 Tbsp meat mixture to form balls; smooth by rolling in cupped hands. Arrange meatballs on baking sheet, about 1 1/2-inches apart.
Bake 15-17 min or until internal temp reaches 160 degrees (check internal temp by inserting thermometer halfway into thickest part of meatball). Transfer to clean platter.
Add these meatballs to your favorite sauce, as an appetizer, or in a meatball sub.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Meatball (64g)|
|Recipe Makes: 15 Servings|
|Calories from Fat: 28 (41%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 61.6mg||19 %|
|Sodium 132.3mg||5 %|
|Potassium 38.7mg||1 %|
|Total Carbohydrate 5.7g||2 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 5.3g|
|Protein 4.3g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 68
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