Basic Meatballs
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INGREDIENTS
- 3/4 ts Salt
- 1 ts Worcestershire Sauce
- 1 Egg; Large
- 1/8 ts Pepper
- 1 lb Ground beef
- 1/4 c Onion; Chopped, 1 Sm.
- 1/3 c Bread Crumbs; Dry
- 1/4 c milk
INSTRUCTIONS
Mix all the ingredients together. Shape mixture by Tablespoonfuls into 1 1/2-inch balls. (For ease in shaping the meatball, occasionally wet your hands with cold water.) TO COOK IN A SKILLET: Heat 1 Tbls salad oil in a large skillet, cook the meatballs over medium heat until brown, about 20 minutes. Drain off excess fat. TO COOK IN THE OVEN: Place the meatballs in a lightly greased baking pan 13 X 9 X 2 or 15 1/2 X 9 1/2 X 1-inch; bake, uncovered, in a 400 degree F. oven until light brown, about 20 minutes. Drain off the excess fat.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (159g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 459 | ||
| Calories from Fat: 342 (75%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 38g | 51 % | |
| Saturated Fat 14.4g | 72 % | |
| Monounsaturated Fat 13.1g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 113.6mg | 35 % | |
| Sodium 134.5mg | 5 % | |
| Potassium 396mg | 10 % | |
| Total Carbohydrate 3g | 1 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 2.7g | ||
| Protein 24.4g | 35 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 459
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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