Some simple pancakes that are quick and easy to make... but I recommend gaining an electric whisk if you don't have one!

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Name: Basic pancakes
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Universal
Ingredients: 1 1/2 cups Plain Flour sifted (optional); 1 teaspoon Bicarb Soda sifted with Plain Flour; 1/4 cup Caster Sugar; 2 eggs Free Range or Organic Free Range Eggs separated (don't chuck the whites!); 1 (minimum) cup Milk

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INGREDIENTS

1 1/2 cups Plain Flour ; sifted (optional)
1 teaspoon Bicarb Soda ; sifted with Plain Flour
1/4 cup Caster Sugar
2 eggs Free Range or Organic Free Range Eggs ; separated (don't chuck the whites!)
1 (minimum) cup Milk

INSTRUCTIONS

Sift flour and bicarb soda into a large bowl, once done stir in the sugar.

Whisk the egg yolks and milk together in a medium bowl until combined, add to flour.

Mix together flour and egg mix until well combined.

Beat the egg whites in a seperate bowl until soft peaks are formed.

Mix a small amount of the egg whites into the pancake mixture, and gently fold the rest into the mixture.

Put a medium sized frypan on low heat, and add a dab of butter.

Once butter is melted, use a ladel or a large tablespoon to dob in a large amount of mixture into the pan.

Use the handle of the pan to spread the mixture evenly across the pan until a fairly even pancake is formed.

Cook until underside is golden, then flip and cook other side.

Repeat until the whole mix is used.

NOTES

I recommend an electric whisk for beating the egg whites, otherwise you will be there forever, and may end up beating out the air out of the whites anyway!

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Strawberries, cream and golden syrup topped on basic pancakes.
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Nutrition

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Serving Size: 1 Serving (66g)
Recipe Makes: 4 Servings

Calories: 216
Calories from Fat: 5 (2%)

Amt Per Serving		% DV

	Total Fat 0.6g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.2g
Cholesterol 0.6mg		0 %
Sodium 323.2mg		11 %
Potassium 59.8mg		2 %
Total Carbohydrate 47.2g		14 %
	Dietary Fiber 1.2g	5 %
	Sugars, other 46g
Protein 4.9g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 216

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