Combine all ingredients and heat in a small saucepan to blend. Recipe Source: Home & Garden TV Home Grown Cooking - Episode 161 Formatted for MasterCook by Nancy Berry - cwbj78a~~at;prodigy.com
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|Serving Size: 1 Serving (290g)|
|Recipe Makes: 1|
|Calories from Fat: 27 (18%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 7.2mg||2 %|
|Sodium 850.2mg||29 %|
|Potassium 348mg||9 %|
|Total Carbohydrate 14.5g||4 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 14.2g|
|Protein 7.3g||10 %|
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Calories per serving: 146
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