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Basics for new cooks: In large saucepan, bring water and salt to boil over high heat; reduce heat to medium. Gradually whisk in cornmeal; cook, stirring constantly, for 20-25 minutes or until thick enough to mound. Makes 3-1/2 cups, or 4 servings. Source: Canadian Living magazine, Apr 95 Presented in article by Elizabeth Baird: "Only The Best" Recipe by Canadian Living Test Kitchen [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V3 #342 From: "Paul A Meadows"
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|Serving Size: 1 Serving (129g)|
|Recipe Makes: 4|
|Calories from Fat: 2 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 4.6mg||0 %|
|Potassium 25.7mg||1 %|
|Total Carbohydrate 8.4g||2 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 7.8g|
|Protein 0.8g||1 %|
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Calories per serving: 39
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