From: firstname.lastname@example.org (Nick Weede) From: Bread-Bakers Archives: ftp.best.com/pub/reggie/archives/bread/recipe
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|Serving Size: 1 Serving (411g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 174 (16%)|
|Amt Per Serving||% DV|
|Total Fat 19.3g||26 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 8.8g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 219.1mg||67 %|
|Sodium 212.1mg||7 %|
|Potassium 581.1mg||15 %|
|Total Carbohydrate 188g||55 %|
|Dietary Fiber 9.7g||39 %|
|Sugars, other 178.3g|
|Protein 36.6g||52 %|
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Calories per serving: 1078
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