Batters
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Suggest a better descriptionINGREDIENTS
INSTRUCTIONS
Sift flour, baking powder & salt, then add cornmeal. Blend milk with eggs, then combine milk mixture with dry & blend. #2 2 eggs 1 1/2 cups flour 1/2 tsp. salt Beat eggs well. Dip, then dredge with flour & salt. #3 4 eggs, separated 3/4 tsp. baking powder 4 Tbls. flour 1/4 tsp. salt Beat whites until stiff. Beat yolks until thick. Sift dry ingredients. Add to yolks & blend well. Fold whites into mixture. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
NOTES
Nutrition
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| Serving Size: 1 Serving (248g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 697 | ||
| Calories from Fat: 30 (4%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.3g | 4 % | |
| Saturated Fat 1.1g | 5 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 4.9mg | 2 % | |
| Sodium 394.5mg | 14 % | |
| Potassium 335.3mg | 9 % | |
| Total Carbohydrate 144g | 42 % | |
| Dietary Fiber 6g | 24 % | |
| Sugars, other 137.9g | ||
| Protein 20g | 29 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 697
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