Bayou Boeuf Jambalaya
by gregorysmith1
Try this Bayou Boeuf Jambalaya recipe, or contribute your own.
Suggest a better descriptionSource: The Cookin' Cajun Cookbook
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 tablespoon Shortening
- 1/4 pounds Kosher salami
- 1 sprig Thyme
- 1 each Onion ; sliced
- Salt and pepper ; to taste
- 2 cups Tomatoes
- 2 cups Long grain rice ; uncooked
- 1 tablespoon Flour
- 1/4 cup Green pepper ; minced
- 1 each Bay leaf
- 1 sprig Parsley ; minced
- 1 clove Garlic ; minced
- 1 pound Kosher Smoked Sausage
- 1 1/4 cup Tomato juice
INSTRUCTIONS
Melt shortening in heavy saucepan over medium heat. Stir in flour, salami, and green pepper. Simmer 5 min, stirring constantly.
Add remaining ingredients except rice. Bring to boil. Add rice to liquid.
Cover and simmer for 40 min. until all liquid is absorbed.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (1597g) | ||
| Recipe Makes: 1 Servings | ||
|
|
||
| Calories: 1198 | ||
| Calories from Fat: 152 (13%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 16.9g | 23 % | |
| Saturated Fat 5.1g | 26 % | |
| Monounsaturated Fat 6.6g | ||
| Polyunsanturated Fat 3.9g | ||
| Cholesterol 4.8mg | 1 % | |
| Sodium 935.6mg | 32 % | |
| Potassium 2264.6mg | 60 % | |
| Total Carbohydrate 239.8g | 71 % | |
| Dietary Fiber 16.9g | 68 % | |
| Sugars, other 222.9g | ||
| Protein 26.8g | 38 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 1198
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.