Slow roast beef in a crock-pot for a minimum of 4-6 hours. I do like to do for 24 hours if possible. The meat will fall apart with the simple touch of a fork. Shred with two forks until all the meat is shredded. Then add Sweet Baby Rays bbq sauce. Mix together a coleslaw mix (can make fresh but easiest with a mix in the salad section of grocery store). Take a hoagie bun and add the coleslaw and then the shredded bbq beef to make a sandwich.
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|Serving Size: 1 Serving (160g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 38 (30%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 12.8mg||4 %|
|Sodium 36.8mg||1 %|
|Potassium 289.6mg||8 %|
|Total Carbohydrate 19.9g||6 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 17.5g|
|Protein 2.1g||3 %|
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Calories per serving: 125
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