Try this BBQ Chicken Marinade recipe, or contribute your own.
Suggest a better descriptionInstructions
Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
Let chicken marinate in the refrigerator for at least 30 minutes, or for best results, overnight.
Tips & Notes
Each of these chicken breast marinade recipes is enough marinade for 1 to 1.5 lbs. of boneless skinless chicken breast.
Nutrition information is for the lemon chicken marinade with 1.5 lbs. of chicken breast serving 6 people.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (110g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 142 | ||
Calories from Fat: 36 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 52.6mg | 16 % | |
Sodium 244.7mg | 8 % | |
Potassium 300.5mg | 8 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 2.6g | ||
Protein 21.5g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 142
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