BBQ Chicken
by VITini
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INGREDIENTS
- 5 chicken legs
- 1 1/2 cups BBQ sauce
- 1/2 onion ; sliced
- 1/2 cups Water
INSTRUCTIONS
Season the chicken to liking
Bake chicken in oven that is set to 350 for 45 minutes.
Meanwhile, sauté onions. Then add BBQ Sauce and water to onions.
Wait until boil add preferred season. Pour sauce over chicken. Bake chicken for 15 minutes more
Serve!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (277g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 429 | ||
| Calories from Fat: 184 (43%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 20.5g | 27 % | |
| Saturated Fat 5.7g | 28 % | |
| Monounsaturated Fat 8.2g | ||
| Polyunsanturated Fat 4.6g | ||
| Cholesterol 138.6mg | 43 % | |
| Sodium 233.1mg | 8 % | |
| Potassium 502.7mg | 13 % | |
| Total Carbohydrate 28.2g | 8 % | |
| Dietary Fiber 0.6g | 3 % | |
| Sugars, other 27.6g | ||
| Protein 30.4g | 43 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 429
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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