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Name: bbq meatballs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 2 1/2 ounces Milk; 1 1/3 tablespoons minced onion; 1/8 teaspoon Garlic powder; 2/3 cups quick oats; 1/4 cup bbq sauce; 3/4 cup ketsup; 1/2 cup Brown sugar; 1/4 teaspoon Garlic powder; 1 tablespoon minced onion

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INGREDIENTS

2 1/2 ounces Milk
1 1/3 tablespoons minced onion
1/8 teaspoon Garlic powder
2/3 cups quick oats
1/4 cup bbq sauce
3/4 cup ketsup
1/2 cup Brown sugar
1/4 teaspoon Garlic powder
1 tablespoon minced onion

Servings

INSTRUCTIONS

This is for 1 lb.

Mix 1st 4 ingredients and make into 1 1/2" balls and fry in skillet until brown and firm.

place in large pan (I use aluminum about 12x9x4)

Make sauce with rest of ingredients and pour over each layer of the meatballs.

Bake at 350* for 1 hour

I usually make 5# for get togethers. Just multiply ingredients times 5.

NOTES

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Nutrition

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Serving Size: 1 Serving (122g)
Recipe Makes: 6 Servings

Calories: 287
Calories from Fat: 18 (6%)

Amt Per Serving		% DV

	Total Fat 2g	3 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 0.7g
Cholesterol 0mg		0 %
Sodium 472.8mg		16 %
Potassium 292.4mg		8 %
Total Carbohydrate 66.5g		20 %
	Dietary Fiber 2.8g	11 %
	Sugars, other 63.7g
Protein 4.3g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 287

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