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Name: BBQ Meatloaf
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: not set
Ingredients: 1 cup Ketchup; 1 tablespoon Worcestershire sauce; 2 teaspoons Chili powder; 1 tablespoon Red wine vinegar; 1 slice White bread; 1/2 cup Milk; 1 cup Onion minced; 1/2 cup Parmesan cheese grated; 1/2 cup Carrot finely diced; 1/4 cup Parsley; 1/4 teaspoon Dried rubbed sage; 1/2 teaspoon Black pepper; 2 cloves Garlic minced; 1 1/2 pounds Ground sirloin; 1/2 pound Ground pork; 1 large Egg lightly beaten; cooking spray

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INGREDIENTS

1 cup Ketchup
1 tablespoon Worcestershire sauce
2 teaspoons Chili powder
1 tablespoon Red wine vinegar
1 slice White bread
1/2 cup Milk
1 cup Onion ; minced
1/2 cup Parmesan cheese ; grated
1/2 cup Carrot ; finely diced
1/4 cup Parsley
1/4 teaspoon Dried rubbed sage
1/2 teaspoon Black pepper
2 cloves Garlic ; minced
1 1/2 pounds Ground sirloin
1/2 pound Ground pork
1 large Egg ; lightly beaten
cooking spray

INSTRUCTIONS

1. Preheat oven to 350 degrees.

2. Combine first 4 ingredients in a small bowl.

3. Place bread in a food processor; process until finely ground. Combine bread and milk in a large bowl. Add 1/2 cup ketchup mixture, onion, and the next 9 ingredients (onion through egg); stir until well blended. Place beef mixture in a 8 x 4 loaf pan coated with cooking spray. Bake at 350 degrees for 1 hour. Brush remaining ketchup mixture over top. Bake at 350 degrees for 15 minutes. Let stand 10 minutes.

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Nutrition

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Serving Size: 1 Serving (1411g)
Recipe Makes: 1 Servings

Calories: 2754
Calories from Fat: 1653 (60%)

Amt Per Serving		% DV

	Total Fat 183.7g	245 %
	Saturated Fat 72.4g	362 %
	Monounsaturated Fat 77.6g
	Polyunsanturated Fat 8.3g
Cholesterol 822.7mg		253 %
Sodium 4509.9mg		156 %
Potassium 3973.6mg		105 %
Total Carbohydrate 102.1g		30 %
	Dietary Fiber 7.3g	29 %
	Sugars, other 94.8g
Protein 171.9g		246 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2754

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