A wonderful summer recipe for pork or chicken. Best on the grill but can also be used in the oven
Sweat first seven ingreds. Bring to fast simmer, Add remaining ingreds. simmer for at least 1/2 hour to reduce until the glaze coats the back of a spoon.
Baste meat continously until done. Serve remaining glaze over as a sauce.
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|Serving Size: 1 Serving (164g)|
|Recipe Makes: 6|
|Calories from Fat: 43 (27%)|
|Amt Per Serving||% DV|
|Total Fat 4.8g||6 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 120.1mg||4 %|
|Potassium 226.8mg||6 %|
|Total Carbohydrate 31.2g||9 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 28.9g|
|Protein 1.3g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 162
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