Try this Bbq Pork Chops with Orange recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350
Season chops with salt and pepper
Brown chops in oil or shortening
Place chops in a shallow baking dish
Top each chop with:
1 tablespoon brown sugar
1 tablespoon ketchup
1 slice onion
1 slice orange
Cover and bake 30 minutes
Uncover and cook until done, approximately 30 more minutea
Baste chops occasionally
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (47g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 159 | ||
Calories from Fat: 41 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 187.1mg | 6 % | |
Potassium 93.9mg | 2 % | |
Total Carbohydrate 30.7g | 9 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 30.7g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 159
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