Beans and Ham Soup
In large soup pot, add water, spices, onion, ham hock. Cook until ham falls off bone.
Add rinsed beans and cook 1 hour.
Add rest of ingredients and cook until tender and beans are done.
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|Serving Size: 1 Serving (218g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 2 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 17mg||1 %|
|Potassium 186.2mg||5 %|
|Total Carbohydrate 10g||3 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 7.6g|
|Protein 3g||4 %|
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Calories per serving: 52
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