This is a hearty main dish that can also be served as a side dish.
Add all of the ingredients to crockpot, sprinkle with cooked bacon pieces. Cook in crock pot 6 - 8 hours on LOW heat.
Per Serving (excluding unknown items): 382 Calories; 4g Fat (9.8% calories from fat); 29g Protein; 60g Carbohydrate; 13g Dietary Fiber; 7mg Cholesterol; 716mg Sodium. Exchanges: 3 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.
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Serving Size: 1 Serving (361g) | ||
Recipe Makes: 8 | ||
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Calories: 394 | ||
Calories from Fat: 52 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.7g | 8 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 41.8mg | 13 % | |
Sodium 715.1mg | 25 % | |
Potassium 1191.3mg | 31 % | |
Total Carbohydrate 59.6g | 18 % | |
Dietary Fiber 13.1g | 52 % | |
Sugars, other 46.4g | ||
Protein 29g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 394
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