Try this Bean Mustard recipe, or contribute your own.
Suggest a better descriptionIf using fresh beans, trim and cut in desired lengths and cook til just crisp. Mix into a paste the flour, mustard, celery seed, turmeric and some cold vinegar. Bring vinegar and sugar to a boil. Add paste and stir to blend. Cook 5 minutes. Add beans and continue cooking til everything is uniformly hot. Bottle. Try with other veggies Posted to MM-Recipes Digest V4 #204 by "Lamoureaux, Shona"
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Serving Size: 1 Serving (1915g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3521 | ||
Calories from Fat: 257 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.5g | 38 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 19.1g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 44.6mg | 2 % | |
Potassium 997.3mg | 26 % | |
Total Carbohydrate 816.5g | 240 % | |
Dietary Fiber 15.3g | 61 % | |
Sugars, other 801.2g | ||
Protein 27.5g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3521
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