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Suggest a better descriptionIN A LARGE POT, COMBINE ALL INGREDIENTS-->EXCEPT<--THE BEANS BRING TO A BOIL, AND THEN TURN TO SIMER IN A SECOND POT WITH COLD WATER, ADD BEANS. BRING BEANS TO A BOIL AND LET THEM COOL . NOW POUR OFF WATER, ADD COOL WATER,BRING TO BOIL,LOWER HEAT TO MEDIUM ALLOW TO COOK ON MED FOR 2 1/2 HOURS OR UNTIL DONE. DO NOT SEASON BEANS WHILE COOKING! WHEN BEANS ARE DONE, POUR OFF WATER,RINSE BEANS,ADD BEANS TO OTHER POT SIMMER FOR 1/2 HOUR YOU MAY SUBSTITUTE PORK CHOPS FOR HAM, AND ADD 1 TSP OF SALT
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Serving Size: 1 Serving (426g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 80 | ||
Calories from Fat: 6 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1192.7mg | 41 % | |
Potassium 471.1mg | 12 % | |
Total Carbohydrate 15.9g | 5 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 13.6g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 80
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