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Name: Bean Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1/2 lb. Black beans; 3/4 cup Onion chopped; 1/2 cup Carrot chopped; 1 Smoked Pork Hock; 1 teaspoon Salt; 1 teaspoon Dry mustard; 1/2 teaspoon Pepper; 4 cups Water; 1/2 cup Green pepper chopped; 1/2 cup Celery chopped; 4 cups Chicken Stock; 1 teaspoon Dried thyme; 2 Garlic cloves minced

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INGREDIENTS

1/2 lb. Black beans
3/4 cup Onion ; chopped
1/2 cup Carrot ; chopped
1 Smoked Pork Hock
1 teaspoon Salt
1 teaspoon Dry mustard
1/2 teaspoon Pepper
4 cups Water
1/2 cup Green pepper ; chopped
1/2 cup Celery ; chopped
4 cups Chicken Stock
1 teaspoon Dried thyme
2 Garlic cloves ; minced

INSTRUCTIONS

Soak beans in a pot for 24 hours. To beans and water, add onion, green pepper, carrots, celery, and pork hock. Heat to boil. Skim, reduce heat to simmer and add chicken stock, salt, thyme, mustard, garlic, and pepper. Cover and cook until beans are tender, about 4 hours.

Enjoy!

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Nutrition

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Serving Size: 1 Serving (9394g)
Recipe Makes: 1 Servings

Calories: 9685
Calories from Fat: 4842 (50%)

Amt Per Serving		% DV

	Total Fat 538g	717 %
	Saturated Fat 304.5g	1523 %
	Monounsaturated Fat 179.7g
	Polyunsanturated Fat 25.6g
Cholesterol 1872.7mg		576 %
Sodium 9709.2mg		335 %
Potassium 21666.7mg		570 %
Total Carbohydrate 742.5g		218 %
	Dietary Fiber 23.9g	95 %
	Sugars, other 718.7g
Protein 488.1g		697 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 9685

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