Steam green beans until crisp-tender. Mix remaining ingredients in jar with tight-fitting lid; shake well. Drain beans; pour dressing over beans and toss well. NOTES : Carrot strips or red bell pepper strips steamed with the beans make a colorful addition. Recipe by: Nancy Gerard Posted to MC-Recipe Digest V1 #972 by NGerard221
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (133g)|
|Recipe Makes: 4|
|Calories from Fat: 25 (36%)|
|Amt Per Serving||% DV|
|Total Fat 2.7g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 22.6mg||1 %|
|Potassium 253.9mg||7 %|
|Total Carbohydrate 10.3g||3 %|
|Dietary Fiber 4.1g||16 %|
|Sugars, other 6.2g|
|Protein 2.2g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 69
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.