Put the wine in the pressure cooker and add the rinsed beans, the bayleaves, and enough water to cover. put the heat on medium to medium high, and do not cover (yet). let the beans simmer as you prepare the greens: rinse each leaf, devein, stack flat on top of one another, roll them up tightly, and slice across the roll to shred them nicely. add the onions to the beans and cook until just translucent. add the greens and the hot peppers and mix well. put the lid onto the pressure cooker and bring up to pressure. cook at pressure for about 3 minutes. cool the cooker under cool water. serve the beans and greens with your favorite vinegar (like apple cider, balsamic, or rice). From: Libby
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|Serving Size: 1 Serving (2781g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 63 (10%)|
|Amt Per Serving||% DV|
|Total Fat 7g||9 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 3g|
|Cholesterol 0mg||0 %|
|Sodium 238.9mg||8 %|
|Potassium 5987.7mg||158 %|
|Total Carbohydrate 127.3g||37 %|
|Dietary Fiber 50g||200 %|
|Sugars, other 77.3g|
|Protein 35.1g||50 %|
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Calories per serving: 628
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